Personal Training
In A Real Strength Gym.
I coach 1-2-1 out of Muscle Performance in Wadsley Bridge, a few minutes from Hillsborough. Independently run, properly kitted for heavy work, and nothing like a chain gym. If you want to actually get strong, train here.
Muscle Performance
3 Baxter Road, Wadsley Bridge, Sheffield, S6 1JF
Hours: Mon, Wed, Fri 6am-9pm · Tue, Thu 8am-9pm · Sat 9am-5pm · Sun 9am-3pm
- Extensive free-weights area plus specialist Nautilus & strongman equipment
- Cardio area, sports massage room, on-site supplements & clothing shop
- Independently run by Jo & Kev: no-contract membership, day passes available
- Train with me here: 07823 760103
Who Trains Here
People who want to lift properly and are not interested in a queue for the squat rack. A lot of my strength and Hyrox clients train here because the equipment actually supports it.
- Anyone local to Hillsborough, Wadsley, Stannington or Oughtibridge
- Strength-focused clients who want specialist kit, not just machines
- Hyrox and hybrid athletes needing sled, carry and conditioning space
- People coming back after a long break who would rather not train in a busy chain gym
An Hour,
Not Fifty Minutes.
Every 1-2-1 session here is a full hour. We start with a free assessment: your goals, training history, injuries and schedule, before any programming happens. Your first paid session covers a movement and strength baseline so I know exactly where to start you.
After that it's your programme: technique work, progressive loading, and nutrition guidance that fits how you actually eat. No template, no fitness test to pass, and no upsell halfway through.
Training in
Hillsborough
Do I need a membership to train here?
No. Muscle Performance sells day passes, so you can train with me without committing to a membership at all. If you end up training regularly a no-contract membership works out cheaper, Jo and Kev will sort you out at the desk.
Is this gym intimidating if I am a beginner?
It is a serious gym, but it is a friendly one, and you will be with me the whole hour. I coach plenty of people here who had never touched a barbell. Nobody is watching you, and if they are, they are counting their own reps wrong.
Can I park?
Yes. That is one of the main reasons people pick this site over the city centre one: parking is easy here, which it is not on The Moor.
Is it good for Hyrox training?
It is the better of my two sites for it. There is room and equipment for sled work, carries and conditioning that a standard chain gym cannot give you. See Hyrox race prep.
How much is it?
A 4-session kickstart is £, monthly PT starts at £, and blocks work out cheaper per session. Full list on the packages page. First consultation is free.